How my abs changes by keeping working out for 10 mins? (after 1 week (7 days))
Currently I'm challenging to get a six pack by 10 mins training every day.
Initial post is here:
These are the result after 7 days.
Is it only me who feels I got thicker waist by this picture?
...anyway, here is the graph for one week.
I hope my weist changes after a few weeks!
